Mind Body Food

Thursday, 3 March 2016

Take yourself from restrictions and binges to whole-self nourishment with Viki, a holistic health therapist and Mind Body Wellness expert. You'll find lots of recipes on her blog that allow you to enjoy rather than forbid your favorite flavors and foods. You'll also find advice and tips for simplifying and enjoying life more while finding a balance between your mind, body and food.

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